Diagram showing the moon with a labeled spine superimposed over it, illustrating the connection between the lunar phase and spinal health.

Services

A person receiving a massage on their back, lying face down, with their head turned to the side. The scene is in black and white.

Integrative Massage

Integrative massage is a deeply personalized, holistic approach that honors the whole person—body, mind, and spirit. By intuitively blending techniques like Swedish, deep tissue, trigger point therapy, myofascial release, and traditional Thai massage, each session is designed to meet your individual needs. This approach not only helps alleviate chronic pain and tension but also supports emotional well-being and enhances your body’s natural flow, encouraging a deeper connection between the physical and the spiritual. My goal is to create a nurturing space for healing, grounding, and restoring balance within

A woman lying on her back with her eyes closed, her midriff exposed, while another woman with tattoos is performing a massage or therapy on her stomach in a room with textured wall surface.

Abdominal Massage

At Metztōna Massage & Wellness, our abdominal massage goes beyond physical relief, drawing inspiration from traditional Mayan practices to connect you with your body’s innate wisdom. This sacred technique gently works the abdominal area to release tension, improve digestion, and restore balance. Spiritually, it is believed to nurture the core of your being—your center of power, emotions, and creativity. By aligning the physical with the energetic, abdominal massage can help release emotional blockages, reconnect you with your inner self, and encourage the free flow of life energy. This practice invites a deeper relationship with your body, fostering healing, renewal, and a profound sense of grounding.

Available by request or as part of a treatment plan. No additional cost!

A person lying face up on a massage table with their back exposed, five smooth black stones placed in a line along their spine during a hot stone massage.

Hot Stones Massage

$25 Add-On to Integrative Massage

Dynamic Hot Stones Massage uses smooth, heated stones to release deep-seated tension, soothe sore muscles, and promote relaxation. The stones are actively moved across the body in fluid motions, blending heat with targeted pressure for a deeper therapeutic experience. This technique helps ease muscle stiffness, enhances circulation, and leaves the body feeling rejuvenated.

A woman with tattoos on her arm performing CPR on a man lying face down on a table in a room with a geometric pattern on the wall.

Thai Massage

Offering Traditional Floor Thai at the Boulder location. Table Thai is available at all locations.

Experience the unique benefits of Thai massage, whether on the floor or on a table, tailored to your comfort and needs! On the floor, enjoy the traditional, dynamic practice that incorporates yoga-like stretches and invigorating movements, designed to enhance flexibility and energy flow while you remain fully clothed on a supportive mat. For a more contemporary and accessible experience, try Thai massage on a table, where skilled techniques are applied with precision, ensuring maximum comfort and effective relief.

A tin container with a cannabis leaf image on the lid, surrounded by similar containers.

CBD Cream Upgrade

$30 Add-On to any service

The CBD Cream Upgrade infuses your massage with the therapeutic benefits of CBD, helping to reduce inflammation, soothe muscle tension, and promote deeper relaxation. This enhancement targets discomfort and supports recovery, offering an extra layer of relief for sore or fatigued areas.

A pregnant woman making a heart shape with her hands over her belly, smiling, wearing a black crop top and shorts, against a plain background.

Prenatal & Postpartum Massage

In-home and in-office available

Prenatal and postpartum massage at Metztōna Massage & Wellness is designed to support the unique needs of your body during pregnancy and beyond. Whether you’re preparing for birth or navigating the postpartum period, this nurturing massage helps ease tension, reduce swelling, and promote overall relaxation. Each session is tailored to your comfort and well-being, honoring your individual experience. This massage offers a safe and compassionate space to support your physical, emotional, and spiritual journey.

At Metztōna Massage & Wellness, all families are welcome—regardless of how they are formed or who is included. We proudly affirm and support queer, trans, and nontraditional families, creating a space where every individual and family can feel safe, seen, and respected.

A woman with curly hair and tattooed arm holding a shirtless young man with closed eyes, lying on a bed or couch, in a black and white photo.

Warm Herbal Oil Scalp Massage

$25 for 15min

Available as an Add-On to any service

The Warm Herbal Oil Scalp Massage add-on features a soothing blend of warm herbal oils massaged into the scalp to nourish the hair, relax the mind, and melt away stress. This gentle treatment enhances relaxation, relieves tension, and promotes a sense of calm, making it the perfect complement to any massage.

Black and white photo of a person receiving a massage with massage stones placed on their back.

Functional Add-ons

Available with all services at no extra cost!

Enhance your massage with our functional add-ons for a personalized experience.

-Cupping Therapy

-Aromatherapy

-Heat Therapy

-Myofascial Release

-Gua Sha

Experience the healing touch